Resful day - check.
Drunk plenty of water - check.
Big pile of pasta - check.
I think i'm ready. we've spent the afternoon watching an entire series (nearly) of the office (US version) and generally lying around - we had a short walk this morning to the Gardin De Luxemborg at ate bread and hummus, and drank orangina, and we had a lovely swift meal at the same italian restaurant we ate at last night.
I'm as ready as i'll ever be.
I'm making sure i keep the pressure on myself - not in a bad way, but i'm very much aware that this is likley to be my last marathon (certainly for a while) and i want to give it my best shot. i know that i am my own worst enemy. I'll get about 3 miles in and want to give up, i'll get about 13 miles in and reckon i can do it, then i'll think i need a walking break at about 16 miles, and thats where it could all fall apart.
in my long runs previously, i've been getting much better at only walking when i really have to - crossing roads, avoiding pensioners, and that is pretty much it. my own laziness will be the killer, so i won't let it beat me. i'm more aware than ever before, that i really should be able to do this. if that fat guy can beat me in thanet, then i am capable of a lot more.
people occasionally suggest i should be able to go a lot faster than i do, and i agree, but for some reason, i don't seem to be able to. sometimes i wonder if illness while i was younger had adversely affected my abilities, or if my running style isn't as good as it might be, or as efficient. i really don't know - but looking at myself in the mirror, i'm lean, i'm gorgeous, and i'm ready. i can do this.
I'll be disappointed if i only finish. I'm sticking to my 5 minute 40 second kms (i have a nice wrist band to show me the actual times as i'm not too hot on my 5 minute 40 second times tables. curese the french and their sensible metric system - 9 minute miles is so much easier!)
i'll be happy if I get a PB (that would only need me to finish in 4 hours and 12 minutes, which means i could lose 30 seconds a mile and do it still) but i know i can get that sub 4 hour time.
I'll be back tomorrow evening to tell you how i got on, and to give you a damn good excuse as to why i didn't get it!